How do we begin to say bye to one of the most insane years ever? Well, listening to this episode is a good start! Tune in to reflect on 2020 and focus on ways to be better in 2021.
Want to join the next Mindful Monday? Our next Mindful Monday class will be all about Self Sabotage. This is the perfect follow up to our last class on goal-setting and intention work, because so often we can be in a good direction and suddenly, we're self-sabotaging and limiting our growth and human experience. So we'll talk about WHY that happens, how to notice it and how to work with our self-saboteurs (we all have them) so we can stop getting in our own way.
click the link: https://calendly.com/suiheartclub/mindful-monday-with-tori-and-vira-7?month=2021-01&date=2021-01-04