In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies.
In a world that often bombards us with unrealistic beauty standards and negative self-perceptions, affirmations act as a counterbalance. They help us shift our focus from self-criticism to self-love, acceptance, and gratitude for our bodies. Listen to this episode as often as you need to!
MINDFUL MONDAY TONIGHT! 10/23/23
Come meditate, unwind and learn about accessing flow state
Pre-order The Soul Spill - www.thesoulspill.com