Many of you know me as a contestant from MTV's The Challenge. To be honest, if that show has taught me anything, it's how to conquer fear and deal with terrifying situations. Tune in and enjoy!
Need to add more "YOU" time into your schedule? Sign up here and take the need Mindful Monday class! Vira will be leading a Mindful Movement flow and take you through an intuitive body meditation. Sometimes self-care can be with a community! We'd love to have you!
Link doesn't work? Try this:
https://calendly.com/suiheartclub/mindful-monday-with-vira-feb-8th