In this episode the one and only Louise Hazel talks about how everyone has athlete inside of them, they just need to find out what their event is.
Join Louise's one and only Slay gym! Louise takes on personal clients and helps them transform there lives.
visit https://www.theslaygym.com
Also, Louise is co-leading the Mindful Monday mediation next week! Learn how to incorporate wellness into your fitness and sign up for the hour zoom class!
Visit www.joinmindfulmonday.com